KMAC is a spiritual, mental and physical martial art, exercised by the ancient enlightened people in Korea. Compared with other martial arts, KMAC is not a training which simply aims to build up physical muscle power or technique rather, it is a self discipline and a self defensive exercise of mind and body, based on the principle of "ki". "ki" is a Korean version of naming life energy, often called "Chi" in China or "Prana" in India. KMAC teaches you how to save, circulate and utilize this "Ki" according to the principle of "Sam-won-sun-whan" (the rule of the three circle circulation) and "Pal-gae-jun-whan" (Rule of the eight trigram transposition).
Chinese Acupuncturists base their skill on the knowledge that in the human body there are 365 accupressure points, 12 meridians as the route of Ki Circulation, and three major centers called "Dahn". The human human being is a composition of three different kinds of "Ki such as "Chun-Ki", heavenly energy given through breathing, "Gee-Ki", earthly energy derived from diet, and "Inn-Ki", human energy which is built through various social contacts and relationships. At the beginning, for bodily health, KMAC focuses on Activating and saving energy at the lower energy center (Ha-Dahn_Chun). KMAC then teaches you to circulate and utilize this saved "Ki", as the natural healing power for yourself and others. In this way, KMAC helps you to attain physical fitness while discovering your inner self as the genuine source of eternal happiness.
Chinese Acupuncturists base their skill on the knowledge that in the human body there are 365 accupressure points, 12 meridians as the route of Ki Circulation, and three major centers called "Dahn". The human human being is a composition of three different kinds of "Ki such as "Chun-Ki", heavenly energy given through breathing, "Gee-Ki", earthly energy derived from diet, and "Inn-Ki", human energy which is built through various social contacts and relationships. At the beginning, for bodily health, KMAC focuses on Activating and saving energy at the lower energy center (Ha-Dahn_Chun). KMAC then teaches you to circulate and utilize this saved "Ki", as the natural healing power for yourself and others. In this way, KMAC helps you to attain physical fitness while discovering your inner self as the genuine source of eternal happiness.